Restart
Struggling with restarts in NASCAR 25? Learn how to nail every Restart, avoid penalties, pick the right lane, and jump positions with simple steps and drills.
Updated September 15, 2025
Hook: Getting buried on every restart? Wheelspin, penalties, or just losing rows hurts. Here’s how to master a Restart in NASCAR 25 so you launch clean and pick up positions.
Quick answer: A great Restart is about timing the leader, smooth throttle to prevent wheelspin, the right gear, and smart lane choice. Don’t pass before the start/finish line, stay in your lane until the green, and get your RPM in the powerband. If your game menu has it, “Restart Session” lets you re-run a race cleanly.
Quick answer
- Time your launch off the leader, not the flagman. The leader controls the restart in the restart zone.
- Use a higher gear (often 2nd) and short-shift if you feel wheelspin. Keep RPM in the engine’s strong range.
- Hold lane until the start/finish; do not pass before the line. If there’s a choose rule, pick the lane that gives the shortest distance or clean air.
- To restart a race/session, pause and look for “Restart Session” or “Restart Race” if your build includes it.
Do this now (60 seconds)
- On deck for green? Preload 2nd gear, build steady RPM, and line your nose to the car ahead—no gaps.
- Watch the leader’s bumper and the restart zone marks, not the flag stand. Go when the leader goes.
- Roll into throttle 70–90% over 1–2 seconds; short-shift if you feel tire spin. Hold lane to the start/finish.
What this means in NASCAR 25
- A Restart is when racing resumes after a caution. The leader controls the pace in a defined restart zone (often marked on the wall/track).
- Double-file restarts stack the field in two lanes. Some events use a “choose rule” (drivers pick inside/outside via a cone or prompt).
- Why it matters: Clean restarts gain free spots and protect tires. Bad restarts cause wheelspin, penalties, or getting freight-trained.
- Jargon:
- Wheelspin: Rear tires losing grip under throttle.
- Powerband: RPM range where the engine pulls strongest.
- Dirty air: Turbulence behind cars that reduces your front grip.
- Tire falloff: Lap-time loss as tires wear and overheat.
- Caution: Yellow-flag period; field is controlled pace until the Restart.
Symptoms → likely causes → fixes (beginner-focused)
Symptom: “I jump early and get a penalty.”
- Likely cause: Going before the leader/green or changing lanes too soon.
- Fix: Key off the leader’s launch in the restart zone. Hold lane and don’t pass until the start/finish line.
Symptom: “Bogged down and lost two rows.”
- Likely cause: Started in too high a gear or RPM too low.
- Fix: Preload 2nd gear (if your car allows it) and keep RPM in the engine’s strong range before the green.
Symptom: “Massive wheelspin on green.”
- Likely cause: Aggressive throttle on cold/worn rears, low gear, or too much steering angle.
- Fix: Roll on throttle smoothly; short-shift if spinning. Straighten the wheel before you go full throttle.
Symptom: “Stuck on the outside, everyone drives under me.”
- Likely cause: Wrong lane for the track type or tight handling in traffic.
- Fix: On short tracks, prioritize inside lane. If tight in traffic, brake a touch earlier and diamond the exit to get down clean.
Symptom: “Penalized for passing before the line.”
- Likely cause: Pulling ahead of your row-mate too early.
- Fix: Stay nose-to-nose until the start/finish. If you get a better jump, lift slightly and clear after the line.
Symptom: “Car snaps loose when I go to power.”
- Likely cause: Rear tires cold; throttle spike.
- Fix: Heat rears with gentle weaves/brakes under caution. Use progressive throttle.
Step-by-step: How to do it
Before the restart
- Tires: Under caution, gently weave and tap the brakes to warm tires (don’t hit others).
- Lane choice: If the event uses a choose rule, you may see cones or an on-screen prompt to pick inside/outside. Choose inside at most short tracks; outside at momentum tracks (e.g., big ovals) if you trust your launch.
- Gear: Preselect 2nd gear if the car supports it; it reduces wheelspin vs 1st.
On the approach to the restart zone
- Close the gap: Coil your car up to the bumper ahead without overlapping.
- Eyes up: Look at the leader’s bumper and the restart zone marks (lines, logos, or hash marks) rather than the flag.
The launch
- Timing: Go when the leader fires, not a moment sooner. If you’re the leader, go inside the zone consistently—don’t brake-check.
- Throttle: Squeeze to full over about 1–2 seconds. If the tires break loose, short-shift or feather the throttle.
- Lane discipline: Stay in your lane until the start/finish line. Do not pass below the line or advance position early.
First corner
- Brake a touch early to protect the bottom if you’re inside. If outside, carry momentum and plan to cross over on exit if the inside stacks.
- Feel: A good restart feels planted—no wheelspin spikes, no rev flare, and you’re side-by-side or clearing by corner entry.
Common gotcha: Many penalties come from changing lanes or advancing position before the start/finish. Even if you get a jump, lift slightly and clear after the line.
- Restarting a race/session in the menu
- Pause the session: Press your platform’s pause/menu button.
- If you see “Restart Session” or “Restart Race”: Select it to re-run from the beginning.
- If you don’t see that option: Look for “Retire,” “Exit to Garage,” or “Quit to Main Menu,” then relaunch the event from the race setup screen.
- Tip: Some modes (like Career/Championship) may restrict restarts; check the mode rules on the event setup screen.
Beginner settings & assists (recommended)
Beginner:
- Stability/traction assists: On or Medium (if available) to reduce wheelspin.
- Transmission: Automatic or Auto with manual override for upshifts.
- Steering sensitivity: Slightly lower for smoother launches.
- Why: Forgiveness on throttle makes restarts consistent.
Intermediate:
- Stability: Low. Traction: Low/Off if you can modulate throttle.
- Transmission: Manual; start in 2nd on restarts where allowed.
- Why: Better launches and control once your throttle discipline improves.
Advanced:
- Assists: Off or minimal.
- Manual shifting and clutch (if supported).
- Why: Maximum feel and acceleration control, especially manipulating wheelspin with short-shifts.
Note: Assists vary by title/version. If you don’t see these, look for options named “Stability Control,” “Traction Control,” “ABS,” or “Transmission.”
Practice drill (10 minutes)
- Track: A forgiving 1.5-mile oval or a short track you race often.
- Setup: Single-player race with cautions on, damage off/minimal. Run a few laps, trigger a caution (AI or incident), and practice multiple restarts.
- Focus: Preload 2nd gear, lock eyes on the leader, smooth 1–2 second throttle squeeze, no lane change before the line.
- Success looks like: No wheelspin, holding lane to the line, gaining at least one position within two corners without contact.
- Avoid: Mashing throttle or staring in the mirror—trust your timing and look ahead.
Common beginner mistakes (and the fix)
Mashing the throttle at green
- Why: Adrenaline spike.
- Fix: Count “one-one-thousand, two” while squeezing throttle. Short-shift if spin starts.
Watching the flag stand instead of the leader
- Why: Old habit.
- Fix: Track the leader’s bumper and the restart zone markings.
Starting in 1st gear everywhere
- Why: Feels faster.
- Fix: Use 2nd for better traction unless your combo clearly prefers 1st.
Changing lanes before the start/finish
- Why: Trying to seize a gap early.
- Fix: Hold lane to the line; plan your move into turn 1.
Leaving a big gap to your row-mate
- Why: Playing it safe.
- Fix: Close up smoothly under caution; don’t overlap before green.
Overheating rears during caution
- Why: Aggressive burnouts/weaves.
- Fix: Gentle heat only; keep tires even and predictable.
Picking the wrong lane for the track
- Why: Not considering track type.
- Fix: Inside at most short tracks; outside at high-speed/momentum tracks if you roll well.
FAQs
What is the restart zone in NASCAR 25?
- In most NASCAR-style games, it’s a marked area before the start/finish where the leader can accelerate to start the race. Look for wall/track markings or a HUD prompt.
Can I pass before the start/finish line on a Restart?
- Generally, no. You must hold lane and position until you cross the line. Wait to complete passes after the line to avoid penalties.
Which gear should I use on restarts?
- Often 2nd gear gives the best traction. If you feel bogging, raise RPM pre-launch; if you feel spin, short-shift or ease throttle.
How do I choose inside or outside on a Restart?
- If the event uses the choose rule, you may see cones or a prompt under caution. Pick inside at short tracks for defense; outside at big ovals for momentum and clean air.
How do I restart the race/session in NASCAR 25?
- Pause and look for “Restart Session” or “Restart Race.” If it’s not available, exit to the garage or main menu and relaunch the event.
Why do I keep getting wheelspin on restarts?
- Cold or worn rears and aggressive throttle. Warm tires under caution, start in 2nd, and roll into throttle smoothly.
Do assists affect restarts?
- Yes. Stability/traction assists can reduce wheelspin, making launches more forgiving. As you improve, lower assists for more control.
Next steps
- Recap: Time the leader in the restart zone, use smooth throttle in 2nd gear, hold lane to the start/finish, and pick the right lane for the track. That’s the formula for clean, fast restarts.
- CTA: Run a 10-minute restart drill this week. Track your spots gained on each restart and tweak throttle timing until you’re consistently +1 or better.
- Related articles:
- Cautions and Yellow-Flag Rules
- Lane Choice and the Choose Rule
- Tire Temperature, Wear, and Falloff
- Controller/Wheel Throttle Setup for Stock Cars
- Passing Rules: Start/Finish and Out-of-Bounds
- Short-Track Racecraft: Protecting the Bottom
